Do you have a health concern & believe your physical health would improve with MORE support?

  Whether it's cancer, diabetes, chronic fatigue syndrome, anxiety, depression,    C-PTSD, relationship concerns, feeling disconnected from positive support in life, or something else ~ (you do NOT need to share your health concern/Dx with the group)

join a MOTIV8 group to share your experience & LIGHTEN (us) UP~  in sharing we Divide :)

8 Weeks   6 People plus me, 8 Dimensions of our Whole Health!

                                                              Explore strengths

                                                      habits you would like to add into your life

                                                                   with STRUCTURE of Weekly SUPPORT  

my passion is bringing people together.

 1:1 locations vary -    nature    office     telehealth

EACH WEEK: A different health goal will be explored together with(in)

the power of our human connection (in person) each group.   

We WILL MOVE EACH GROUP! 

This program is EXPLORATORY & aimed to help you decide what actions would have the most bang for their buck in your life and offers a reduced breakdown in cost from working with me individually.

Our Whole Health Groups are 108 minutes. 

The initial intake is 88 minutes must take place before the first group.  Both can be billed to your insurance.

IMPORTANT:  What you share with me is confidential and will not be shared with the group, unless you choose to do so. 

Folks who don't want to bill insurance may secure their spot in the group with up front cost of all 8 groups ($640) and $300 for intake to total $940.

A receipt/superbill at the end of the 8 weeks can be provided for reimbursement to your insurance provider.  Please call them ahead to cross reference if they reimburse out of network and ask about their parameters as I am primarily an out of network and you may have a deductible, etc  You can inform your insurance provider, this is a psychotherapy group offered by a LCSW/CADC II who also has a Cert in Personal Training and Reg Yoga Teacher licensures.

IN NETWORK WITH PACIFIC SOURCE, OHP, & UNITED HEALTH CARE

Questions, please call or text Jen at 971 727 5012  New times &group cohorts added monthly.  Call for info!