Do you have a health concern & believe your physical health would improve with MORE support?
Whole Health Somatic Psycho-educational Therapy Group
TUESDAYS
10 - 1130 AM
OR
4 - 530 PM
June 10 - July 29th
Whether it's cancer, diabetes, chronic fatigue syndrome, anxiety, depression, C-PTSD, relationship concerns, feeling disconnected from positive support in life, or something else ~ (you do NOT need to share your health concern/Dx with the group)
join a MOTIV8 group to share your experience & LIGHTEN (us) UP~ in sharing we Divide :)
8 Weeks up to 8 PEOPLE, 8 Dimensions of our Whole Health!
Explore strengths
habits you would like to add into your life
with STRUCTURE of Weekly SUPPORT
1:1 locations vary - nature + office
EACH WEEK: A different health goal will be explored together with(in)
the power of our human CONNECTION
We WILL MOVE, meditate & process verbally (always optional) each week
This program is EXPLORATORY & aimed to help you decide what actions
would have the most bang for their buck in your life.
Our Whole Health Groups are weekly currently meeting on Tuesdays for 90 minutes.
The initial intake is 90 minutes must take place before the first group (Sundays available). Both can be billed to your insurance. You can have a different primary Mental Health Clinician and see Motiv8 for a different health reason/diagnosis than for what your primary Psychotherapist is billing for.
IMPORTANT: What you share with me is confidential and will not be shared with the group, unless you choose to do so.
Folks who don't want to bill insurance may secure their spot in the group with up front cost of all 8 groups ($720) and $300 for intake to total $1020. Currently we are filling a Tuesday morning group 10- 1130 AM and a Tuesday 4- 530 PM group, both starting June 10th.
A receipt/superbill at the end of the 8 weeks can be provided for reimbursement to your insurance provider if we are not in network with your insurance or you want to write off on your taxes for health care expenses. Please call your provider ahead to cross reference if they reimburse out of network and ask about your deductible, etc. You can inform your insurance provider, this is a psychotherapy group offered by a LCSW (NPI 1528488814 )/CADC II who is also a Certified Personal Trainer and Registered Yoga Teacher (see "about" page for more specialties)
IN NETWORK WITH ALL PACIFIC SOURCE, OHP, & UNITED HEALTH CARE
New times & groups added every 2-3 months.
This group is the entry point for those interested in further Somatic Psychotherapy groups below, Thank you!
1. Evening Interlude of Practicing Self Love ~ Tuesdays 7 PM
Come join me in my evening practice of connecting with thy temple! Join others as a slow way to end your day
No perfectionism allowed - Just your willingness to show up. A beautiful beginner blend of yoga, breathwork & meditation
2. C3 (Core Cardio & Conditioning)
Mondays & Wednesdays at 5 PM
1st 4- 6 registrants for in person at our Somatic Sanctuary & Exercise Clinic
Your heart is your most precious muscle, let's pump it in a safe and supported way!
All movement levels welcome. Must be present and grounded by 5:10 for opening circle/doors locked.
Call or text for more info 971 727 5012